Jannu Basti<\/strong><\/h3>Janu Basti name is given to the procedure done on knee joints. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Knee joints are\u00a0 considered as sandhi Marma in Ayurveda (joint type of vital areas) so the janu vasti is specialized knee therapy or massage which rejuvenate the janu marma.<\/p>
In this treatment the lukewarm medicated oil or herbal decoction is slowly poured into a ring of dough placed over the knee joint. The treatment lasts for about 30 minutes & the oil is changed when it gets cooled. After that the affected area is gently massaged. This Jaanubasti is beneficial as it-<\/p>